Menopause Clinic (First consultation) in Nottingham
A first appointment to talk through your symptoms, priorities, and the next steps that may help you feel more like yourself.
- A calm, private space to talk openly
- Support tailored to your symptoms and lifestyle
- Clear next steps you can follow at home
- Help understanding options and what to expect
- Service type
- Private service
- Cost
- £200
- Appointment length
- 60 minutes
- Delivered by
- Our pharmacy clinical team
Suitable for adults who think they may be in perimenopause or menopause and want support.
Sensitive, judgement-free support
Discuss intimate or personal symptoms comfortably, at your pace, with time for questions.
Symptom and wellbeing review
Talk through how you have been feeling day to day, including sleep, mood, energy, and cycles if relevant.
A clear plan after your visit
Leave with practical self-care advice and guidance on what to do next, including when to seek further help.
What this first consultation involves
You will have time to explain your symptoms, how long they have been affecting you, and what you would most like to improve. We will discuss everyday factors that can influence how you feel and talk through suitable options that may help. You will leave with clear, personalised advice and an agreed plan for what to do next.
Unhurried conversation
Time to cover what matters most to you, including how symptoms affect work, relationships, and confidence.
Whole-person approach
Support that considers sleep, stress, diet, movement, and overall wellbeing alongside symptom relief.
What we provide
These are the main things you can expect to take away from your first appointment.
Personal symptom check-in
A structured chat to understand your symptoms, triggers, and what has or has not helped so far.
Practical self-care actions
Simple changes you can try for sleep, hot flushes, mood, and confidence, tailored to your routine.
Guidance on suitable options
Clear information on the types of support that may be appropriate, so you can make informed choices.
Follow-up plan
Advice on what to monitor, when to review progress, and what to do if symptoms change.
Who this service is for
For women who want a first discussion about symptoms, options, and practical ways to feel better.
New or changing symptoms
If you have noticed changes such as hot flushes, sleep problems, mood changes, or irregular periods.
Symptoms affecting daily life
If tiredness, brain fog, low mood, or discomfort is making work, home, or relationships harder.
Seeking clarity and next steps
If you want a plan, reliable information, and help deciding what to try and what to track.
What to bring and prepare
Do I need to bring anything with me?
If you can, bring a list of your regular medicines, any allergies, and notes on your symptoms such as when they started and what makes them better or worse.
Suitability and further help
Do I need to bring anything with me?
If you can, bring a list of your regular medicines, any allergies, and notes on your symptoms such as when they started and what makes them better or worse.